SustenanceSupplying our bodies with a lifestyle that strengthens and restores and does not deplete or compromise our healing systems. This includes consuming nutrient rich food and purified water, supporting the healing process, developing a positive mindset and striving to understand and nurture our complex and fascinating selves.
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SupplementSometimes life gets busy and preparing nutrient rich food at every meal becomes a challenge, this is where certain natural supplements can step in to make sure our most important nutritional needs are being met. Supplements including herbs and co factors are also wonderful tools at assisting and supporting the body’s own innate healing system to find balance again. Mother Nature has truly blessed us with the most profound remedies which are available at our fingertips.
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SupportWe have much power within ourselves especially when we make the decision to care for our bodies. This is an incredible moment and one which can be even more successful when you have a supportive health care team around you, offering guidance and a fresh new perspective.
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“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.“
-Hippocrates, M.D., 460-377 B.C.
-Hippocrates, M.D., 460-377 B.C.
